LifeNation.us Fat Burner for Him
Life Nation's Fat Burner
products are specifically designed to
increase your fat-burning thermogenic properties
to help you shed those last few pounds and
keep you feeling full to
show off those abs you've worked so hard to create.
Most fat burners on the market are full of caffeine or other stimulants, and very little of the actual ingredients that will help you lose weight and burn fat. Sure, the ingredients SOUND great, but when you find out the amounts they use and how much is needed to help you burn fat, you’ll see that they are ineffective at best.
How do fat burners work?
Fat Burners work in 2 ways:
- by helping you feel full
- by increasing your metabolic rate / thermogenesis
After a couple of days of dieting and depriving yourself of things you used to eat, your body will begin to have cravings. Those cravings can derail your progress. Taking a fat burner supplement with effective craving control and the ability to help you feel fuller faster, you can continue to see progress during those tough restrictive days, or on any day you want to boost your diet. Be sure your supplement contains enough of the important ingredients to be effective, so you’re actually seeing the results you want.
Fat burners also work by increasing your metabolic rate. This is the amount of energy your body burns throughout your day. By increasing your metabolic rate, you can lose weight faster by burning more calories. This works by forcing your cells to burn carbs and fat for energy.
Some fat burners use Ephedrine (also called bitter orange extract) to help support fat loss. Unfortunately for most, ephedrine and synephrine have negative side effects, such as blood pressure increases, higher pulse rate, anxiety and cardiovascular distress. These are NOT ingredients you should accept from your fat burners!
Life Nation’s Fat Burners for Men and Women are scientifically formulated to give you the best, natural results, without causing harmful effects. We include in every capsule:
What is Forslean®?
Forslean® is extracted from the root of the Coleus Forskohlii plant, a member of the mint family of plants, usually found in subtropical areas such has India. Coleus Forskohlii is used in Ayurveda, it has been used to treat hypothyroidism, allergies, asthma, eczema, psoriasis, obesity, glaucoma and for conditions associated with muscle spasm including spastic colon, hypertension, angina and bladder pain, and to reduce weight and increase lean body mass. Coleus Forskohlii is generally considered safe, non-toxic and without any side effects at the recommended dosage. Coleus Forskohlii should not be used in the place of medication, and as with any supplement, you should check with your doctor first before using it.
How does Forslean® work?
Forslean® works by increasing cAMP levels in your body, which bind to the receptors inside the cells to produce a message to your brain to increase your body’s thermogenic response to food, increase your body’s basic metabolic rate, and increase utilization of body fat.[i] Forslean® also leads to subsequent activation of the protein Kinase. Kinase has been shown to activate the hormone-sensitive Lipase that is involved in the breakdown of triglycerides, known as the building blocks of fatty tissue.
Is Forslean® safe?
In 7 clinical trials with Forslean®, 250mg of Forslean® divided into two doses each day, participants lost anywhere from 4-9 pounds each after taking it for 12 weeks. The group taking the placebos gained weight during this 12 weeks, while maintaining the same level of fitness and eating plan. None of the participants saw an increase in blood pressure during the study. [ii]
How much Forslean® should I take?
Other fat burning products contain 50mg of Forslean®. Life Nation’s fat burners contain 250mg of Forslean®, a highly effective dose shown to work in clinical trials to help you create more lean muscle mass.
What is Tyrosine?
Tyrosine is an amino acid that the body produces from phenylalanine. It affects your mood and stress response in the body. It is found in meat, fish, eggs, dairy, beans, nuts, oats and wheat.
What is Tyrosine used for?
Tyrosine is also used to help make dopamine, adrenaline and noradrenaline, thyroid hormones, and melanin. Tyrosine is given to people with PKU disease, because their bodies cannot process a certain amino acid, which the body needs to produce tyrosine. It is also helpful in improving mental performance, alertness or memory, and when working out, to reduce fatigue.
Is it safe?
Tyrosine is safe for most people. However, more research is needed to determine if it has a negative affect on people taking MAOIs for depression, thyroid problems or Parkinson’s Disease. As with any supplement, you should consult your physician first before taking Tyrosine.
The military has been known to use Tyrosine during hard physical missions, because they know it fights fatigue during exercise.
How much should I take?
It is recommended to take 400mg 30-60 minutes before exercising for the best results.
Life Nation’s Fat Burners for Men and Women have 100mg of Tyrosine per capsule.
What is Theanine?
Theanine is an amino acid found in black and green tea leaves and certain types of mushrooms
What does it do?
Theanine promotes relaxation without drowsiness by boosting levels of GABA in the brain, helps ease stress, helps you focus, gives you better quality sleep, and can help improve the body’s immune system. Theanine can also stimulate metabolism and boost the sensation of feeling full, helping you with your dieting goals.
Is it safe?
There have been no reported side effects of taking L-Theanine, and drinking tea is safe for most people.
The recommended dosage to help with sleep, stress or weight management is 100mg – 400mg per day.
Life Nation’s Fat Burners for Men and Women contain 25mg of Theanine per capsule.
What is Salicin?
Salicin is an anti-inflammatory agent produced from the White Willowbark Tree.
What does Salicin do?
It is metabolized in the body to salicylic acid, and has been used traditionally to treat wounds, aching joints and muscles, and has aspirin-like, anti-inflammatory properties that are sometimes used to treat acne topically and other skin conditions and also reduce fevers. Oral administration of 120mg – 240mg for 4 weeks reduced back pain in patient with lower back pain. [iii]
Salicin is a good supplement for sports enthusiasts who have joint or muscle pain.
Is it safe?
Several studies have been conducted using white willow bark and its salicylates in improving resistance training output, and found that the decrease in perceived pain as a result of the salicylate resulted in significant increases in resistance training performance.
Salicin is safe for most people. It can cause allergic reactions like itching and rash in people who are allergic to aspirin.
The recommended dosage for fat burning properties is 100mg twice a day.
Life Nation’s Fat Burners for Men and Women contains 60mg of Salicin per capsule.
What are Raspberry Ketones?
Raspberry ketones are found in red raspberries, and are responsible for giving them their flavor. They are also found in kiwi, cranberries, grapes, rhubarb, peaches, blackberries, apples, and pine bark.
What do Raspberry Ketones do?
Raspberry ketones promote weight loss by increasing your body’s adinonectin levels, which is the hormone that moderates fat, causing fat to break down and disappear from your body.
Are they safe?
Raspberry ketones are considered generally safe for most people, but those with high blood pressure, COPD or heart issues should talk with their doctor before taking them.
The recommended dosage of raspberry ketones is 100mg – 200mg one or two times a day.
What is Cayenne Pepper?
Cayenne Pepper is a type of chili pepper grown in Central and South America and Europe. They are used throughout the world in cooking and for medicinal purposes. Capsaicin, the active ingredient in cayenne peppers, gives them their medicinal properties.
What does Cayenne Pepper do?
Cayenne Pepper can boost your metabolism by increasing the amount of heat your body produces through thermogenesis, and increase your feeling of fullness. In one study, participants to added cayenne pepper with MCT oil during meals increased their thermogenesis by 50% compared to non-users.[iv] You will build a tolerance to it over time, though, so cycling on and off can be beneficial.
Cayenne Pepper is also shown in many studies to reduce hunger. This is thought to occur through a reduction in the hormone ghrelin, which tells your body to keep eating. In addition, cayenne pepper has other digestive properties that are beneficial for you.
Is it Safe?
Cayenne peppers are generally recognized as safe to eat. Start with a small amount if adding to your food, though, to assess your tolerance, as they are quite hot. If you take blood thinners or high blood pressure medications, check with your doctor before taking cayenne pepper.
The recommended dose of cayenne pepper is 20mg – 100mg per day, up to 3x per day.
Life Nation’s Fat Burners for Men and Women contain 10mg per capsule.
Green Coffee Bean Extract
What is Green Coffee Bean Extract?
Green Coffee Bean Extract is taken from green, unroasted coffee beans. They are loaded with antioxidants, caffeine and chlorogenic acid. Chlorogenic acid is the ingredient that produces the weight loss effects, and is removed when the beans are roasted.
How does Green Coffee Bean Extract work?
Chlorogenic acid reduces the absorption of carbohydrates from the digestive tract, which lowers blood sugar and insulin spikes. It can also reduce fat absorbed from the diet, and improve cholesterol and triglyceride levels.
Is it safe?
It has shown to be safe for most people, but too much caffeine can cause jitteriness and rapid heartbeat. The recommended dosage of green coffee bean extract is 240mg – 3000mg per day, depending on your tolerance. Start with a small amount to assess your tolerance.
Life Nation’s Fat Burners for Men and Women contain 120mg of green coffee bean extract per capsule.
Everyone knows and most likely uses caffeine in one form or another on most days to give you that “pick me up” to get your morning started. Caffeine is used in a wide variety of products, some of which you may not even be aware that contain caffeine. It is important to know how much caffeine you are taking from all sources, and when adding caffeine, start with a very small amount until you know how much you can tolerate.[v]
What does Caffeine do?
When used in the correct amount, caffeine can assist with concentration and with losing weight by giving you more energy throughout your day.
How much should I take?
Recommended maximum dosage of caffeine is 400mg per day for most adults.
Life Nation’s Fat Burners for Men and Women contain 60mg of Caffeine per capsule.